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Latest News (click title to open):
One in four people in the UK have a mental health problem at some point in their lives.
Good mental and emotional health is important at every stage of life.
Mental health and emotional well being affect how we think, feel, act, handle stress, relate to others, make choices and manage our physical health.
Ways to maintain positive mental health include
•Getting professional help if you need it
•Connecting with others
•Getting physically active
•Getting enough skills
Links to Support, Services and Advice
|Teenagers and Young Adults||Children and Young People||Depression and Anxiety|
|Alcohol and Substance Misuse||Eating Disorders||Memory Problems|