Chichester Well Being Service

Chichester Wellbeing Service

About Chichester district Wellbeing

Your local Wellbeing service

The Wellbeing service can help you to find local wellbeing information and services. You can find more information on their website Chichester Wellbeing Service You are able to self refer to the wellbeing service and someone will then contact you directly.

From this website to the teams in your local area, you can get advice and support on how to make small changes to improve your health and wellbeing, including how to stop smoking, how to become more active or how to make your meals healthier.

Chichester Wellbeing is a friendly and impartial service which comes from your local authority and other partners, the majority of our services are completely free to users.

How can the Wellbeing service help me?

• Have you thought about losing weight, but don’t know where to start?
• Do you want to get more active and energised, but aren’t sure what’s happening in your area?
• Do you want to stop smoking, but aren’t confident in taking that first step alone?
• Do you sometimes feel low and want a boost to your general wellbeing?

If the answer to any of these questions is yes, then this website and the Wellbeing service can help you.

There are three simple steps to get started:

• Get ready – think about the changes you would like to make to lead a healthier lifestyle
• Get set – check out this website for local activities or support that can help you achieve your goals. Phone or email for a one-to-one chat with a Wellbeing Advisor, or to make an appointment if you need that extra bit of help.
• Go – We will give you advice and support on how to take control and build small changes into your life. We understand how hard it can be, but we can help to make it easier.

You can find more detailed information about Wellbeing services in different areas of West Sussex by selecting the location you are interested in on the Your local wellbeing hub page.

Free 15 minute Wellbeing Check-in

We have launched our new FREE Wellbeing Check In Service. Book a 15 minute 1-1 phone consultation with one of our Wellbeing Advisors where you can check in on how this year has been for you and any healthy lifestyle improvements that you would like to make in 2021. Support and advice is on offer for a wide range of topics including: mental wellbeing, work life balance (including working from home) healthy eating, introductions to exercise, menopause, smoking cessation, alcohol awareness, home energy improvements, and many more. Each small change you make can make a big difference!

Call 01243 521041 or email info@chichesterwellbeing.org.uk for more information.

We can offer advice and information and we will also put you in touch with more specialist support if it’s needed.